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The word yoga
means Union Integration of the whole self
We are dedicated to helping each individual
on the path of self discovery. Serenity Yoga offers a
beautiful, peaceful and safe environment to practice yoga
and connect at a deeper level.
 Serenity yoga was created to provide a safe place to unwind,
release tensions and stress and bring back balance to the
body, mind and spirit. We offer a variety of classes to
choose from specializing in
Gentle Yoga and
Gentle
Therapeutics for beginners and seniors. We also offer
classes for the more experienced students who are wanting to
challenge and refine their skills at a deeper level. These
classes are the
Intermediate and
Yoga Mix. Some of the
other classes we offer at the studio are
Mommy and Me Yoga,
Pilates,
Family Yoga,
T'ai Chi Chih, and
Meditation.
Our healing modalities include
Reiki,
Tibetan
Bowl Sound
Healing and
Reflex/Marma Therapy a form of
Reflexology. Throughout the year we offer
special events and workshops with local and out of town
guests. To find out about special events and workshops be
sure to subscribe to our e-mail newsletter.
Peace Be With You
Namaste,
Stephanie Martin
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