| Day |
Time |
Class |
Teacher |
| Monday |
9:00 - 10:15am
|
11:00am - 12:00pm
|
5:45 - 6:45pm
|
|
Gentle Yoga Therapeutic Yoga
Gentle Yoga |
Cassie Stephanie
Mei |
| Tuesday |
5:00 - 6:00am
9:00 - 10:00am
4:00 - 5:00pm
5:45 - 7:00pm
|
Early Bird Yoga Yoga Tone (All levels welcome) Reiki Circle
The Reiki circle meets every Tuesday to give and
receive Reiki healing. To attend the circle you must
have completed Reiki level 1. Contact Kasandra for
more info. (928-210-5198) Yoga - All Levels |
Mei Mike Kasandra
Michelle |
| Wednesday |
9:00 - 10:15am
11:00am - 12:00pm
5:45 - 6:45pm
|
Gentle Yoga Therapeutic Yoga
Gentle Yoga
|
Cassie Stephanie
Marie
|
| Thursday |
5:00 - 6:00am
9:00 - 10:00am
5:45 - 7:00pm
|
Early Bird Yoga Yoga - all
levels Intermediate Yoga |
Mei
Mei/Cassie
Mei |
| Friday |
9:00 - 10:00am
11:00 - noon 5:45 - 6:45pm |
Yoga Tone (All levels welcome) Tai Chi Chih Gentle Yoga |
Mike Kasandra Mei/Mike |
| Saturday |
9:00 - 10:00am |
Yoga Tune Up |
Mike |
| Sunday |
9:15 - 10:15pm
12:30 - 1:30pm |
Yoga - all levels Ashtanga
Power Yoga (warm) |
Michelle Marie |